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Why the UNLMTD Membership is Perfect for ACL


An ACL injury is almost as traumatic as it gets. An expensive surgery, 12 months on the sidelines, and that uncertainty that you will ever get back to playing sport or feeling normal about your knee ever again.

For some young people the risk of re-injury to the ACL after returning to sport is as high as 62%.

That's why at the Injury Rehab Centre we created our UNLMTD plan to care specifically for ACL reconstruction rehabilitation in the same way million dollar sports stars do, for one low weekly price.

Get assessed using the latest technology previously only found in elite sporting clubs to track your progress every step of the way.

Get all the treatment and 1-on-1 supervision you need to guarantee the best outcome in your rehab journey.

Get unlimited access to our elite Rehab Gym with all the equipment and resources you need to return to sport at 110% full of confidence!

Take the guess work out of whether or not your ACL rehabilitation will be a success.

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What's the difference between you and an elite athlete when it comes to injury rehabilitation. Absolutely nothing!


What's the difference between you and an elite athlete when it comes to injury rehabilitation. Absolutely nothing!

That's why we created our UNLMTD Therapy model to give you the same treatment and care of an elite athlete, but at an affordable weekly price, including unlimited hands on treatment, specialised assessment using the latest technology and a unique exercise rehabilitation plan to get you where you need to be.

Don't delay. Get looked after like a sports star. Go to www.injuryrehab.com.au or call 95537024 to book your appointment today!

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Three Reasons Why Your Discs Are Nothing Like A Jam Doughnut

Traditionally Jam doughnuts have been used to metaphorically describe our vertebral discs and in particular a disc bulge! Whilst this may seem logical, it could not be further from the truth comparing these two things. ๐Ÿคจ
Here are three reasons why our vertebral discs are NOTHING like a jam doughnut:
1: Our vertebral discs are consistently adapting structures that transduce high levels or force on a daily basis. Jam doughnuts however are simply a delicious treat to eat, that can handle very minimal levels of force. ๐Ÿ˜‹
2: Our discs have the ability to absorb high levels of forces in many different directions, where as Jam doughnuts have a very limited range of forces that they can absorb, but not lacking in deliciousness ๐Ÿฉ
3: Our discs have the ability to increase hydration levels through loading them with exercise such as running, which highlights how beneficial running can be for our backs. Jam doughnuts cannot rehydrate themselves, they're just a delicious inanimate object...
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