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Ed's Exercise of the Day- Kettlebell Good Mornings

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

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What does your MRI say about you?

injuryrehabcentre mri myths Nov 20, 2018

Translation: We start degenerating from the age of about 15 years old!


Consider whether that little bit of wear and tear on your xray scan actually means anything!

At the Injury Rehab Centre we use the latest assessment technology to measure your flexibility, strength and balance to find discrepancies and deficiencies that may be causing your complaint and design a unique approach just for you to get back to 110%.

Go to www.injuryrehab.com.au or call 95537024 to make an appointment today!

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Do School Bags Cause Back Pain?

Parents! Do School bags cause back pain in adolescents? Let's look at the research.

"Based on evidence from five longitudinal studies (n=1851 chil- dren and adolescents) and more than 60 cross-sectional studies, there is no convincing evidence that aspects of schoolbag use increase the risk of back pain. "

Open source:

http://bit.ly/2PMu97P

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Do you have a slipped disc? 

Do you have a slipped disc? 


Ever wondered how that could happen? Is there a mysterious banana peel in your spine that your disc stepped on? Maybe a slippery surface after someone did some cleaning around your spine? Maybe your discs are just clumsy. 

The truth is discs don’t slip. Actually they hardly even move. That’s because they’re surrounded in thick fibrous tissue that keeps your spine super strong and flexible.


Sure they might not be as new as what they were when you were younger but they are never going to fly out of your back and come crashing down like a Jenga tower. 

If you have back pain why don’t you come and get the honest truth about what the true cause is. 

At the Injury Rehab Centre we use the latest assessment technology to measure your flexibility, strength and balance to find discrepancies and deficiencies that may be causing your complaint and design a unique approach just for you to get back to 110%.

 

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Why the UNLMTD Membership is Perfect for ACL

 

An ACL injury is almost as traumatic as it gets. An expensive surgery, 12 months on the sidelines, and that uncertainty that you will ever get back to playing sport or feeling normal about your knee ever again.

For some young people the risk of re-injury to the ACL after returning to sport is as high as 62%.

That's why at the Injury Rehab Centre we created our UNLMTD plan to care specifically for ACL reconstruction rehabilitation in the same way million dollar sports stars do, for one low weekly price.

Get assessed using the latest technology previously only found in elite sporting clubs to track your progress every step of the way.

Get all the treatment and 1-on-1 supervision you need to guarantee the best outcome in your rehab journey.

Get unlimited access to our elite Rehab Gym with all the equipment and resources you need to return to sport at 110% full of confidence!

Take the guess work out of whether or not your ACL rehabilitation will be a success.

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Why the UNLMTD Membership is Perfect for Chronic Pain Sufferers

 

 Have you had pain for a long time? Unfortunately every year more and more Australians are being diagnosed with chronic back, shoulder and knee pain, often with the only solution being told to "take these pills" from their doctor with little to no meaningful outcome.

Chronic pain is complicated. Often it involves more than just a muscles that's a bit sore or a joint that's a bit stiff. This is the reason why it often lasts for a long time and regardless of the treatment you receive feeling good for a short period of time, the pain often always returns.

Unfortunately there is often no magic treatment, and that's the reason we do things a little differently at the Injury Rehab Centre.

We created our UNLMTD therapy plan specifically to care for patients with chronic pain.

Using the latest assessment technology we'll measure your flexibility, strength, balance to find out what you need to beat chronic pain.

We'll give you all the hands on treatment you need to feel better and move...

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Why the UNLMTD Membership is Perfect for Running Related Pain or Injury

 

What's your running dream? Is it to take part in your 1st Marathon? Maybe it's your 10th. Maybe it's a fun run for a charity that means a lot for you with friends. Do you run to lose weight? Do you run to stay mentally sane :P?

Running is an amazing past time that means a lot to different people. Unfortunately every year approximately 70% of runners will be injured, even more unfortunate is about 50% of these injuries are preventable or manageable with the right plan including long term niggling tendon pain of the foot, knee or hip.

That's why at the Injury Rehab Centre we created our UNLMTD therapy plan specifically to help runners overcome running related pains or injury to get back to achieving their personal bests.

You get:
Unlimited hands on care as you need it to reduce pain and discomfort when training.

Elite running assessment including flexibility, strength, power measurement and slow motion running analysis to identify the true cause of your complaint.

A personalised running...

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Get Amazing Flexibility in your Care with the UNLMTD Membership!

 
Do you struggle to find the time to fit in your physio or osteo appointment around your busy lifestyle despite being in pain and unable to achieve your exercise goals our perform to your best!
 
Here at TIRC we offer an unlimited therapy membership so our hours are your hours! We know that work can really put you behind when it comes to looking after yourself! This model offers you the flexibility of choosing your hours as well as getting full team care from TIRC therapists!
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What's the difference between you and an elite athlete when it comes to injury rehabilitation. Absolutely nothing!

 

What's the difference between you and an elite athlete when it comes to injury rehabilitation. Absolutely nothing!

That's why we created our UNLMTD Therapy model to give you the same treatment and care of an elite athlete, but at an affordable weekly price, including unlimited hands on treatment, specialised assessment using the latest technology and a unique exercise rehabilitation plan to get you where you need to be.

Don't delay. Get looked after like a sports star. Go to www.injuryrehab.com.au or call 95537024 to book your appointment today!

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What's More Precious Than Time, Wasted Time In Getting Better, Set Backs Etc.

 

How long have you been in pain or suffered an injury for? Are you stuck on the treatment merry go round constantly getting treatment on and off but getting nowhere.

That's why we developed our UNLMTD therapy model to help you get back to 110% better in the fastest time possible with all the hands on treatment, unique assessment and personalised training you need to get you where you want to go.

Get back to what you love to do. Call 95537024 or go to www.injuryrehab.com.au to book online today!

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