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Ed's Exercise of the Day- Ab Crunch

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

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Ed's Exercise of the Day- Med Ball Russian Twists

Uncategorized Dec 01, 2018
 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

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Ed's Exercise of the Day- Pike Push Ups

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

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Ed's Exercise of the Day- Kettlebell Pistol Squats

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Like us on our Facebook page: https://www.facebook.com/injuryrehabc...

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Ed's Exercise of the Day- Dumbbell Power Snatch

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Like us on our Facebook page: https://www.facebook.com/injuryrehabc...

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Ed's Exercise of the Day- Bosu Ball Ab Rollout

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Like us on our Facebook page: https://www.facebook.com/injuryrehabc...

Follow us on Instagram: https://www.instagram.com/injuryrehab/

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Ed's Exercise of the Day- Med Ball Overhead Crunches

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Like us on our Facebook page: https://www.facebook.com/injuryrehabc...

Follow us on Instagram: https://www.instagram.com/injuryrehab/

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Ed's Exercise of the Day- Burpees

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Like us on our Facebook page: https://www.facebook.com/injuryrehabc...

Follow us on Instagram: https://www.instagram.com/injuryrehab/

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Ed's Exercise of the Day- DB Sumo Deadlift

 

We’re innovators and educators of thousands trainers and therapists worldwide with our educational company, Movement Assessment Technologies We created The Injury Rehab Centre to be WORLD-LEADING and go above and beyond traditional clinics to help you FEEL BETTER, MOVE BETTER and PERFORM BETTER.

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Like us on our Facebook page: https://www.facebook.com/injuryrehabc...

Follow us on Instagram: https://www.instagram.com/injuryrehab/

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Harmful? Helpful?

injuryrehabcentre Nov 21, 2018

If you've seen a practitioner recently that's said anything above the line to you, consider if they really have your wellbeing in mind.

We know there's a lot of misinformation out there in the health and fitness world. That's why at the Injury Rehab Centre we take a no BS approach to managing your pain or injury. That means if it's not legit, we won't tell you/sell you it.

That's also the reason we choose to use the latest assessment technology, including a lot we've had to invent because there simply wasn't what we needed out there. We use this to measure your flexibility, strength, balance and movement efficiency so we can determine what you need. Remember numbers don't lie!

If you are sick of being BS'd when it comes to your pain, injury or health then get an opinion from the the clinic that goes above and beyond.

Call 95537024 or go to http://bit.ly/2OWTZpn to book an appointment today!
 

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