Book An Appointment Online Today

Kettlebell Series - Kettlebell Two-Handed Thruster

Uncategorized Dec 31, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone and a Happy New Year to All! 

Continue Reading...

Kettlebell Series - Kettlebell Windmill

Uncategorized Dec 29, 2018
 

 Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone! 


Continue Reading...

Kettlebell Series - Kettlebell Swing Changing Hands

Uncategorized Dec 29, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone! 

Continue Reading...

Kettlebell Series - Kettlebell Single Leg Romanian Deadlift

Uncategorized Dec 28, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone! 

Continue Reading...

Kettlebell Series - Kettlebell Single Arm Deadlift

Uncategorized Dec 27, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips

Happy Holidays Everyone! 

Continue Reading...

Kettlebell Series - Kettlebell Side Lunge Clean

Uncategorized Dec 26, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone! 

Continue Reading...

Kettlebell Series - Kettlebell Renegade Rows

Uncategorized Dec 24, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone! 

Continue Reading...

Kettlebell Series - Kettlebell Power Clean and Push Press

Uncategorized Dec 24, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone! 

Continue Reading...

Kettlebell Series - Kettlebell Overhead Reverse Lunge

Uncategorized Dec 23, 2018
 

Book a time to see Ed for his exer-lent exercise prescription to help you feel better, move better and perform better at http://bit.ly/2Q8Vkdi

Stay tuned and follow us on Instagram @injuryrehab and like our page on Facebook at Injury Rehab Centre to see more helpful rehab exercises and tips.

Happy Holidays Everyone! 

Continue Reading...

Christmas Crackers - What do you get if you eat Christmas decorations?

 

Christmas Crackers - Don’t miss this Christmas Classic joke from the Injury Rehab Centre team!  

Time to lift up that Christmas Spirit and Enjoy the Holidays!  

Wishing you all Happy Holidays from the Injury Rehab Centre Team!  

Continue Reading...
Close

50% Complete

Receive Latest News and Updates from The Injury Rehab Centre