We're Open! Click Here To Book An Appointment Today

Treadmill Tuesday Episode 7 – Barefoot Running. Is It Worthwhile?

If you’ve been running for a while you’ve probably heard of barefoot running. Is barefoot running better for you though?

In this episode of Treadmill Tuesday Running Physio Alex Kimp talks about the current research regarding barefoot running and whether you should throw your shoes away right now to help reduce your risk of running injury such as plantar fasciitis, calf strains and hip bursitis.

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.


50% Complete

Receive Latest News and Updates from The Injury Rehab Centre