Book An Appointment Online Today

Treadmill Tuesday Episode 5 – Best Strength Exercises For Running Strength

injuryprevention running Mar 29, 2017

In this episode of Treadmill Tuesday running physio Alex Kimp for the Injury Rehab Centre in Cheltenham goes through the best strength exercises to improve your running performance and reduce injury during your run like plantar fasciitis, achilles tendinopathy, and knee pain.

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

Subscribe
Close

50% Complete

Receive Latest News and Updates from The Injury Rehab Centre