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Meet the criteria when returning to Sport!

injuryrehabcentre Feb 13, 2019

There has been great levels of sports participation across the board from children these days, however with this increase in participation we see an increase in injuries!

From ankle sprains, muscle strains and up to ACL ruptures, people are commonly not performing adequate rehabilitation before returning to the sport they love!

Furthermore, Many are not meeting the criteria before returning to sport, in particular with the high-end injuries such as ACL reconstructions. This leads to a really poor re-injury rate that can be prevented!

At the Injury Rehab Centre our super sessions involve strength testing using our state of the art gym equipment and strength testing technology. This is offered nowhere else on the world and helps set a baseline of where you are at and where what you need to do to get back to your sport. We, of course, our patented MAT to look at flexibility and power to make sure you are meeting your return to sports criteria!

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