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Disc bulges heal on their own!

injuryrehabcentre Feb 09, 2019

Do you have persistent back pain?
Have you had a scan and found that you have a disc bulge?
Have you been told that this is a permanent injury?
Well, there is good news!

Recent research has shown that up to 2/3 of disc bulges will spontaneously heal on their own and often within a few months! Our discs are strong, robust, they never slip and now we know they self heal!

This highlights further that conservative management of disc bulges through exercise is the most effective way of getting rid of your low back pain rather than resorting to surgery! 

If you'd like to feel better, move better and perform better visit

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