Enter your details to receive your FREE report from the Injury Rehab Centre team to learn the 10 worst things you can do if you have tendon pain.
You've had this pain that's been on and off for the last couple of months but it's gradually getting worse. You'd be tempted to think "she'll be right", "it’s nothing", "it will go away on its own", "it's just a bit of stiffness".
For many individuals this might be a sign that you are suffering from Tendon related pain or injury such as Plantar Fasciitis, Achilles or Patellar Tendinopathy, Rotator Cuff Tendon Pathology or Golfers/Tennis Elbow.
Unfortunately for many individuals they are also totally mis-managing this condition which can result in the worst cases years of unnecessary pain and suffering.
You thought it would go away by itself eventually - but it didn't.
You went to the GP who gave you pain killers that helped in the short term but had no long lasting effect.
A friend or family member told you your tendon pain was normal so you've just put up with it.
You've tried a bunch of other therapists who used TENS machines, Shockwave, Lasers, Dry Needling and gave you a few stretches to do but nothing helped.
You tried a bunch of exercises you saw on Youtube and Instagram but they actually just made your pain worse.
You rested and rested but all that did was make you weaker and stiffer.
You went and got a few massages at the local shopping centre which was relaxing at the time but provided no long term relief.
If any of this sounds like you we would love to have the opportunity to talk further about how the Injury Rehab Centre's unique approach to assessment, treatment and rehabilitation training can help you identify why your tendon is being overloaded and what a plan might look like to help you become pain free. The fact that you have tried all of these is actually A GOOD THING because it helps us identify what doesn't work.
Click the button below to book online a FREE 15 minute call with us if you would like to get professional advice given to you over the phone. The phone call is 100% complimentary and there is no obligation to book any appointments with us after the call is over. Our aim is to help you make the best decision in managing your tendon pain and get you feeling, moving and performing better.
If you are interested in how the team at the Injury Rehab Centre can help you beat stubborn tendon pain once and for all - we invite you to start your road to recovery with a complimentary, no-obligation, risk FREE initial appointment at our clinic.
Here's just a few of the things our team can do for you to help you beat your tendon pain once and for all.
Simply said, we can help you get back to 100%, living life uninhibited from debilitating tendon pain.
Don't delay getting back to what you love to do. Contact the Injury Rehab Centre by calling 95537024 or book online by clicking the button below.
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